terrasoultherapies

For so many women, menopause arrives carrying a story that isn’t our own. We’ve been taught to see it as an ending — the loss of youth, vitality, fertility, desirability. Society has spent decades convincing us that this natural transition is something to hide, fix, or push against. Yet what if it’s none of those things? What if menopause isn’t the closing of a door, but the quiet turning of a page? A time when the body, in its deep wisdom, begins to invite rest, reflection, and a new kind of...

Book Review and an Invitation for Late-Diagnosed Neurodivergent Women Strengths in Neurodivergence — from Neurodevelopmental Disorders in Adult Women If you are a woman who discovered your neurodivergence later in life, you may have spent years trying to be who everyone else expected you to be. You may have learned to mask, to blend in, to work twice as hard just to feel “enough”. You may have carried a quiet belief that something was wrong with you. This chapter, Strengths in Neurodivergence...

The Trickster Dynamic in Therapy Sometimes in therapy, something playful and unexpected shows up right in the middle of pain. This is...